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"We live in a world where people believe that popping that magic supplement du jour is the path to health. True wellness comes from nourishing the mind, body and spirit. Drs. Severin have come up with a simple, direct program that's fun and can be done by anyone with less effort than he or she thinks. This is a plan for life not a quick fix."
- Dr Dean Edell
 
More praise for the TriEnergetics Program

The TriEnergetics book includes the revolutionary TriEnergetics weight loss program as well as a detailed reference section that includes everything you need to know in order to lose weight and improve your health and appearance.

The TriEnergetics program guides you to balance your body's energies for weight loss and better health. You will no longer struggle with what to eat, how to exercise. You will also learn how to manage the stress in your life that is harmful to your health and contributes to your overeating.
1. Front Cover
2. Copyright
3. Table of Content
4. Excerpt
5. Back Cover
TriEnergetics guides you toward balancing your body’s energies for weight loss, better health and well being. The book presents everything you need in order to understand how your body works into one program that's easy to follow and fun to do. You will no longer struggle with what to eat, how to exercise and how to manage the stress in your life. Just follow the program.

Modern living takes it toll. There is constant stress and often too little time devoted to our physical and emotional Well being. We often don't eat the right foods, take the right vitamins, get enough exercise or enough relaxation. The result of this neglect is a breakdown in our body’s ability to stay well.

Millions of Americans are stressed, fatigued, overweight, poorly nourished and living a lifestyle that fosters illness rather than wellness. The TriEnergetics Program gives everyone the answers they need to lose weight and to improve their health.

If you don't look as good as you would like to, feel as good as you would like to, or have the energy and enthusiasm for life that you would like to have, TriEnergetics is for you! If you've tried to diet and regained the weight, started on an exercise program and dropped it or unsuccessfully attempted to control the stress in your life, TriEnergetics is the answer.

The TriEnergetics program is easy to follow, highly motivational, and can be successfully undertaken by anyone regardless of their health or level of physical conditioning. TriEnergetics will help you look better and feel better than you have ever felt..